Our signature retreats consist of a women’s circle, an outdoor physical component, and self reflection.
The century-old women’s circle is a gathering of women in a held space, which fosters connection and compassion. These circles are a vital part of each retreat as they inspire women to find their voices, rise up against limitations, and nurture future generations.
The outdoor activity within each FreedWoman Retreat is crucial to the transformation of self. By physically stepping outside of our comfort zones through going on an uphill hike, climbing a mountain, or snowboarding down a mountain, we push our limits, overcome our minds, and challenge ourselves. These activities translate into all aspects of life as we are constantly persevering through new blockades and challenges.
Spending time in nature is good for the soul. Connecting with the outdoors can make us feel alive and in tune with the earth and in tune with ourselves.
Each FreedWoman Retreat gives the participant a chance for self reflection. Through yogic meditation and personal sharing, participants have the opportunity to move through vulnerability and ultimately feel transformed.