WE’RE ALL CLIMBING A MOUNTAIN. LET’S DO IT TOGETHER AND REACH OUR HIGHEST PEAK.

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REGARDLESS OF THE UNIQUE CHALLENGE YOU’RE CURRENTLY FACING, WE ALL NEED 3 KEY TOOLS TO THRIVE THROUGH ANY OBSTACLE.

1. A Confident Mindset to reset our doubts, fears, and insecurities

2. A Supportive Community to remind us of our own strength

3. A Movement Practice to reconnect with our best self

AS SOMEONE WHO’S ALWAYS HAD AN APPRECIATION FOR NATURE AND AN INNATE DESIRE TO SERVE OTHERS…

“For me, my first experience rock climbing with other women was a safe space for me to be myself and also have a support system. I learned that we reconnect with ourselves when we reconnect with other women and with nature. I found a need for meditation and mantra as I was summiting my peaks, hiking whenever I had the chance, and using nature as a way of developing myself.”

-Sara Friedman, Owner/Founder

Curious about setting up a retreat for your sisters/employees/members?

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My first event with FreedWoman Retreats was a rewarding experience, for sure! I connected with other women, while challenging myself on a peaceful hike. I felt empowered and even received clarity about a personal matter. It was a great way to spend a Saturday morning!
— Raechel, Phoenixville, PA
Within the larger program, I like that there was the opportunity to meet new people, meditation, and yoga.
— Mona, Lansdowne, PA
At the Women’s Wilderness Walk, I liked the gathering of women and the ability to be vulnerable in a safe space.
— Amy, Phoenixville, PA
Are you looking for a gathering where you will be guided, supported, inspired, challenged and allows you to be who you truly are? I have found all of this at Sara’s monthly Women’s Circle at Healing Spirit Café.
— Nancy, St. Peter's, PA